For more than 15 years, I built a career as a strategic marketing leader—creating and executing campaigns that built community and drove revenue for high-growth tech startups, digital agencies, and Fortune 500 companies.
From the outside, it looked like I was getting things done. But on the inside, it was a different story. The harder I pushed, the longer my to-do list became. I knew there had to be another way.
In 2016, I completed a 200-hour yoga teacher certification as a way to manage daily stress. That step opened the door to deeper work—alongside mentors, coaches, and licensed therapists—who supported me through a profound period of change.
Through that process, I reconnected with parts of myself I had set aside: dreams I had minimized, beliefs that were keeping me stuck, and a version of me that had faded into the background while I focused on achieving. I fell in love with the practice of self-discovery.
Since 2021, I’ve been sharing the tools and practices that transformed my life through 1:1 coaching.
In 2025, I took the next step in my journey—beginning a Master’s in Clinical Mental Health Counseling at the University of Tennessee to deepen my training.
Today, my work is about helping you create space to breathe, reconnect with what energizes you, and define goals that are truly your own.
WendySales + Marketing Manager There’s a BIG difference between where I’m at now vs where I was when I started working with Lynsay. I came feeling hopeless, with a very clouded sense of self, damaged self esteem – my value wrapped up in my work, and a lot of guilt that I couldn’t please others. I now feel empowered, in control of what I need/want, and unapologetic about how I live my life and spend my time and energy.
Lynsay always kept the work enjoyable, but transformational and purposeful at the same time. Our meetings were the highlight of my week!
She has a beautiful way of holding space and alchemizing words to share exactly the gold nugget that I either needed to acknowledge or learn in that moment. Those individual gold nuggets created so much transformation for me on their own, and also when connected with each other. All of our sessions built upon the previous, and I’m left feeling completely upgraded.
TracyCommunications Manager + Wellness Entrepreneur Lynsay met me in my muck. I was struggling — career-wise, relationally with others, and simply in my life in general.
I went into coaching a little unsure of specifically what Lynsay and I would do together.
EVERY SINGLE session, Lynsay met me where I was at — with wisdom, tools, and practical applications that are now part of my daily life. She helped me dig out of the muck and use where I was to grow.
She reminded me of who I was always intended to be — myself. And from that place of grounding, how I can serve others — which I’m deeply passionate about.
KariGlobal Marketing Manager Lynsay gave me the career guidance to take the first step that I couldn’t take on my own.
There aren’t enough nice things to be said about Lynsay. She is a cup of hot tea in the morning, a breath of fresh air when you’ve been underwater, and a warm familiar smile in a crowd of strangers. When you’re with her you feel comforted and understood, even if you’ve only just met her. I had completely lost my sense of identity and direction, both at work and at home. I felt I was failing at my job, and then coming home and failing my family. I knew I needed change but did not know how to take the first step. I reached out to the one person I felt could understand.
We spent our initial time together with her simply listening to me, learning deeply about my needs and aspirations, and giving me tools to help me navigate the stress. We then created a plan together that was easy to follow and didn’t feel overwhelming. She recognized what was realistic for me, and the rest just magically happened. I have never experienced such ease and speed in shifting my career and my life. Each step propelled me into the other and in a flash of an eye, I was finding myself again.
Fast forward to today, I have regained balance in my life, landed an amazing job at a company where I am validated for what I bring to work, and am present in more meaningful ways than ever before at home with my family.
WookSenior People + Culture Leader I wanted a change. I knew I needed it to unlock a growth pathway. But between the chaos of work and life, it was so difficult to set aside some mental bandwidth to prepare for, begin, and navigate through the career exploration and search process.
From our first conversation, Lynsay provided reassurance that the search process would be a manageable task. She broke down the process to decrease the cognitive load and guided me through each step so that I didn’t feel any additional pressure. Thanks to Lynsay, I was able to reframe my perspective on both the search process as well as my own self-reflection, giving me the confidence to take the next step of my growth journey.
Lynsay has the ability to meet you where you are, to connect with you as a human rather than a client, to encourage you in your growth while also keeping you accountable to the important self-reflection work, and to deliver the results you need, above and beyond the results you want.
I would highly recommend Lynsay as a thought partner, a guide, and as a support network to those who are looking for meaningful change.